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 HEALTHY RECIPES
Marinated Pork Tenderloin

Venetian Risotto With Green Peas

Lemony Chickpea Dip

Strawberry-Kiwi Slaw and Honey-Mustard Dressing

Cranberry Trifle

Whole-Wheat Fruit and Nut Stuffing

Chicken Salad with Blueberries

Tomato Basil Strata

Wild Rice and Potato Latkes
Potato Gratin
Sweet Potato Pie
Crunchy Veggie Wrap
Health Information

Click to print this pageHealthy Recipes

Strawberry-Kiwi Slaw and Honey-Mustard Dressing

Serves 4

Ingredients
Dressing

2 tsp. Dijon mustard
1 tsp. Dried tarragon or 2 tsp. fresh, chopped leaves
1 Tbsp. honey
2 tsp. olive oil
1 Tbsp. plain fat-free yogurt

Salad

1 cup chopped, ripe strawberries
1 ripe kiwi, peeled and sliced into thin strips
2 cups very finely shredded cabbage
½ cup fresh cilantro, washed and chopped (optional), or substitute ¼ cup fresh chopped chives

Preparation
In a small bowl, combine all dressing ingredients. Set aside. In salad bowl, lightly toss fruits, cabbage and cilantro or chives. Divide onto 4 salad plates. Divide dressing evenly among 4 plates; serve any remaining dressing on the side.

Nutritional Info
calories 72
protein 1 g
carbohydrates 13 g
-fiber 2 g
total fat 3 g
-<1g saturated fat
sodium 42 mg

 
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